I went to gym today and yesterday. What I noticed there, was not so nice… it wasn’t nice at all. I wasn’t any muscle man a few weeks ago before my rehab period, either, but now it feels like I”m back to last spring!

Almost…

Not quite, but now I know, what I should be able to do… and failing in it is quite frustrating. But only, if you’ll let it to be. I won’t, so the amount of weights to lift, is only going to get bigger, since I count in every round with smaller weights, counts together with what I end up with, once I’ve gotten stronger.

This is just a pretty frustrated blogpost, to which I couldn’t even capture any photos. My workout today, was for my upper back, shoulders and biceps. I’ll be lame again, and use the already seen photos. I’ll still have a physiotherapy to go today, maybe I’ll write another blog to you about physiotherapy’s importance for me…

I did these today, with even tinier weights...

I did these today, with even tinier weights…


Arnold Schwarzenegger could be ashamed of me...

Arnold Schwarzenegger could be ashamed of me…


Scapulas, and again...

Scapulas, and again…

We are going to release the explanation, why there haven’t been any videos released for you, tonight too… A mini-documentary coming up in a month!

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