The headline on top, might be filled with a hint of sarcasm. I don’t categorize myself even nearly as any bodybuilder, but lately my working out has been quite intense. I’m trying to get my shaft back into shape. Back in the day I was in a shape, which I consider pretty much perfect now… I want to get myself back into that. I don’t think I got there by just being lazy, back then either. But here we have a thing, which wasn’t anyhow affected by my TBI. I liked to push myself to the limit and I still like to do that. Nowadays it just is a lot harder. But I only see it as my own fault.
I did two workouts today. Just like in back in the good old alpine-higschool days. In the morning I did something for my arms, shoulders and belly. Now I just came back from working on my feet. Squats, one legged squats, calves and some other things. I also met the guy, who’s responsible for all this. The guy, who’s in charge of things in Elixia Jokivarsi. He was happy to see, that as he let me to workout in there, I’ve taken all out of it. That gym has had so positive impact on my rehab. I could write a list for you, but I don’t really feel like it… I wanna go to rest.
Tomorrow is going to be a day off of gym. Instead, I might go to throw some baskets and swimming afterwards.